Sacramento Healthy

Sacramento Healthy Vending | Office Beverages | Citrus Fruit Drinks

Why Sacramento Employees Should Drink More Citrus

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Tangy and sometimes sweet, citrus is the perfect flavor to brighten your day. Citrus fruits include lemons, oranges, clementines, grapefruit, and more. This group of fruits offers many health benefits.

Discover three reasons to serve citrus beverages in your Sacramento workplace. Plus, we’ll explore how you can bring these tasty drinks to your break room.

3 Reasons to Drink Citrus Beverages

Why should you promote citrus drinks in your Sacramento healthy break room? Here are three ways these fruits can benefit your health:

1. Source of Vitamin C

Citrus fruits are a great source of vitamin C. This vitamin is essential for good health. Vitamin C helps repair and grow all body tissues. Your body uses vitamin C to help maintain healthy skin, bones, and blood vessels. Plus, vitamin C is a powerful antioxidant.

2. Supports the Immune System

Vitamin C can help your body fight off a cold. While this vitamin can’t cure you, it can reduce symptoms. That makes vitamin C essential.

3. Boosts Absorption of Iron

When consumed with plant-based sources of iron, citrus fruits help you absorb more iron. You can get iron from plants like dark leafy greens, beans, and lentils. So, have some lemonade from your Sacramento vending machine with your spinach salad! Or, enjoy some orange juice alongside your lentil curry.

How to Offer Citrus Drinks in Your Sacramento Break Room

Bring the benefits of lemon, orange, and grapefruit to your workplace. There are many ways to add citrus beverages to your Sacramento micro-market or vending service. Here are some ideas to try:

Sacramento Fresh Food Market | Office Coffee Service | Healthy Drink Choices

Lemon Water

Add a splash of lemon juice or a squeeze of fresh lemon to your water. This not only adds flavor but also benefits. According to WebMD, lemon water can help with weight management. Plus, it may also reduce your risk of heart disease.

Offering lemon water in the break room is easy. Offer fresh lemons with office pantry service or put a bottle of lemon juice in your refrigerator.

Orange Juice

Boost your energy with a tasty orange juice from the vending machine. Perfect for starting the day, orange juice is packed with vitamin C. Enjoy it alongside breakfast from your micro-market or as a mid-morning drink to lift your mood.

If you’re trying to be healthier, add a splash of orange juice to a glass of water. Consider adding a water filtration system to your break room. That way, employees can enjoy fresh, pure water anytime. This encourages healthy habits.

Citrus Fruit Juices and Flavored Water

Offer your team a greater variety of flavors with fruit juices and flavored waters. Grapefruit juice is one popular option. Also, offer flavored sparkling water. Lemon, lime, grapefruit, and orange are great choices.

Herbal Teas and Infusions

Stock up your office coffee and tea station with citrus herbal teas. Herbal teas come in many flavors. Try orange and lemon teas. Most of these options are caffeine-free. So, you can get a boost of energy mid-afternoon without affecting your sleep at night.

Get in Touch with Legend Vending to Boost Your Break Room Citrus Beverage Options

Upgrade your Sacramento break room’s beverage station. Offering these healthy drink options can boost wellness. Keep your team hydrated by providing a wide range of drink choices.

Contact Legend Vending to learn more about our beverage vending machines, micro markets, and office coffee service. Call us at (916) 832-5222. We look forward to elevating your break room.

Better Spring Break Room Sacramento | Vending Services | Office Coffee Service

Spring Clean Your Sacramento Break Room Services

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Spring is here, and it’s time to spruce up your Sacramento break room for a more enjoyable workspace. So, let’s chat about a few simple ways to do some spring cleaning and make your break room even better.

Make Sure It’s Put to Use This Spring

First things first, let’s check if folks are actually using the break room. If it seems dark and unwelcoming or the vending machines are often empty, that needs fixing. At Legend Vending, we use smart systems to keep your Sacramento vending machines filled with tasty snacks and tantalizing drinks, ensuring your team stays happy and fueled. No empty vending machines or forgotten snack areas.

Coffee Done Right

Did you know that 74% of Americans love their coffee? If your break room doesn’t have a good coffee setup, people might go elsewhere for their caffeine fix. Put a spring in your staff’s steps with regular Sacramento office coffee service or single-cup coffee options.

Create a Friendly Atmosphere

Sacramento Micro-Market | Healthy Vending | Filtered Water for the Spring Office

A break room should be more than just a place to grab a snack. It should be comfy and set up for chats. Here’s an idea: Add some plants this spring and cozy furniture to make it inviting. This will help draw employees to the space for their breaks. After all, taking short breaks is good for productivity, and a nice break room makes it a pleasant experience.

Healthy Snack Options for Spring

Nowadays, everyone wants healthier snacks. We know that! And our break room services can help. We’ll set up a Sacramento micro-market with fresh food and snacks that are better for you. Your team will thank you for the tasty and nutritious options. It will help them stay well as the seasons change.

Better Water, Better Breaks

Clean and good-tasting water is essential, and our water filtration service delivers just that. Staying hydrated is great for health, and it helps employees stay energized and focused. Not to mention it makes their office coffee and tea taste even better. Plus, filtered water encourages using reusable cups and bottles. This will help your team reduce plastic waste. Who doesn’t want that?

In a nutshell, a good break room is vital for a happy workplace. With Legend Vending’s help, your break room can be a spot that not only meets your team’s needs but also adds a positive vibe to the office. So, let’s give your break room a little spring makeover and see how it boosts everyone’s mood and energy at work!

Ready to learn more? Contact Legend Vending today at (916) 832-5222 to get started!